Entropic Training Systems was founded in 2020 as a way to create a community within the strength world that welcomes all and elevates whatever room we have a presence in. For the longest time I have had this fascination and affinity for the word “entropy”; since hearing it for the first time in high school chemistry class, the word has had me drawn in and I could never detect why. Entropy is the measure of disorder or chaos within a system. Entropy within our universe grows with every passing second and there is nothing we can do to stop it. So why did I build a business around this word?

Entropy is the law that governs the universe; an unyielding force driving all systems toward disorder. Yet, within this chaos lies the essence of growth. Strength is not built in order; it is forged in disruption. We introduce stress, break equilibrium, and demand adaptation. The body, like the universe itself, responds with resilience, evolving into something stronger, more efficient, and more capable than before.

Training is entropy harnessed. It is the intentional embrace of discomfort, the structured disorder that compels us to rise. We do not resist change, we accelerate it, manipulating the forces that shape all things so that we may stand unshaken in their wake.

Life mirrors this process. Progress is not found in stillness but in the willingness to confront resistance, to adapt, to rebuild. The pursuit of strength, like the pursuit of mastery, is never-ending. Complexity deepens. The system refines itself. And through this perpetual cycle of stress and adaptation, we transcend what we once were.